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Cajun Beans And Rice Recipe Easy: A Hearty And Spicy Dish

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Instant Pot or Slow Cooker Cajun Beans and Rice Recipe Bean soup mix recipe, Cajun rice
Instant Pot or Slow Cooker Cajun Beans and Rice Recipe Bean soup mix recipe, Cajun rice from www.pinterest.com

If you're craving for a flavorful and filling meal, this cajun beans and rice recipe is perfect for you. It's a classic Louisiana dish that's easy to make and packed with bold flavors that will satisfy your taste buds. Whether you're a fan of spicy food or not, this dish is worth a try. Plus, it's a great way to use up your pantry staples and add more fiber and protein to your diet.

Description

Cajun beans and rice is a popular dish in Louisiana that reflects the state's Creole and Cajun influences. It's usually made with red beans, sausage, aromatics, spices, and served over a bed of white rice. This dish is perfect for any occasion, from a weeknight dinner to a potluck or a party. It's a hearty and filling meal that's perfect for cold days or when you need a comfort food fix.

Prep Time

The prep time for this recipe is around 15-20 minutes. You'll need to chop the vegetables, slice the sausage, and drain and rinse the beans. You can also prep the rice while you're cooking the beans and sausage.

Cook Time

The cook time for this recipe is around 30-40 minutes. You'll need to sauté the vegetables and sausage, add the beans and spices, and let it simmer for around 20-30 minutes until the flavors meld together. You can also cook the rice while the beans are simmering.

Ingredients

  • 1 pound smoked sausage, sliced
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 3 cloves garlic, minced
  • 2 cans red kidney beans, drained and rinsed
  • 1 can diced tomatoes, undrained
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 4 cups cooked white rice
  • 2 cups water or chicken broth
  • 2 tablespoons vegetable oil

Equipment

  • Large pot or Dutch oven
  • Cutting board
  • Sharp knife
  • Measuring spoons
  • Wooden spoon
  • Serving bowl

Method

  1. In a large pot or Dutch oven, heat 2 tablespoons of vegetable oil over medium-high heat.
  2. Add the sliced sausage and cook for 5-7 minutes until browned.
  3. Add the chopped onion, green bell pepper, and minced garlic. Cook for 5-7 minutes until the vegetables are soft and fragrant.
  4. Add the drained and rinsed red kidney beans, diced tomatoes, and 2 cups of water or chicken broth.
  5. Add the dried thyme, dried oregano, paprika, cayenne pepper, and salt. Stir well to combine.
  6. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 20-30 minutes until the flavors meld together and the beans are tender.
  7. While the beans are simmering, cook 4 cups of white rice according to the package instructions.
  8. Once the beans are done, serve them over a bed of white rice in a serving bowl.
  9. Garnish with chopped fresh parsley or green onions if desired.
  10. Enjoy your hearty and spicy cajun beans and rice dish!

Notes

You can adjust the spice level of this dish by adding more or less cayenne pepper. If you don't have red kidney beans, you can substitute with other types of beans such as black beans or pinto beans. You can also use any type of sausage you prefer, such as andouille, chorizo, or kielbasa.

Nutrition Info

This cajun beans and rice recipe makes around 6 servings. Each serving contains approximately:

  • Calories: 504
  • Protein: 20g
  • Fat: 21g
  • Carbohydrates: 63g
  • Fiber: 9g
  • Sugar: 5g
  • Sodium: 1207mg
  • Cholesterol: 42mg

Recipes FAQ

Q: Can I use canned red beans instead of dried beans?

A: Yes, you can use canned red beans instead of dried beans. Just make sure to drain and rinse them before adding them to the pot.

Q: Can I make this dish in advance?

A: Yes, you can make this dish in advance and store it in the fridge for up to 3-4 days. Just reheat it in the microwave or on the stovetop before serving.

Q: Can I freeze this dish?

A: Yes, you can freeze this dish for up to 3 months. Just let it cool completely before transferring it to a freezer-safe container or bag. Thaw it in the fridge overnight before reheating it.

Recipe Tips

  • To make this dish vegetarian, you can omit the sausage and use vegetable broth instead of chicken broth.
  • You can add more vegetables to this dish such as celery, carrots, or okra.
  • You can serve this dish with a side of cornbread, hot sauce, or pickled vegetables.
  • You can also make this dish in a slow cooker or an Instant Pot for a hands-off approach.

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