10 Easy And Affordable Dinner Recipes
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Description
Finding time to cook a healthy, delicious meal after a long day can be challenging. But, with these 10 easy and affordable dinner recipes, you can whip up a tasty meal in no time! These recipes are perfect for busy weeknights when you don't have hours to spend in the kitchen. Plus, all of the ingredients are affordable and easy to find at your local grocery store.Prep time and Cook Time
Each recipe has a prep time of 15-20 minutes and a cook time of 30-45 minutes. This means you can have dinner on the table in under an hour!Ingredients
All of the recipes use simple, affordable ingredients that you probably already have in your pantry. You'll need things like chicken, ground beef, pasta, rice, and vegetables. Don't worry about fancy ingredients or exotic spices – these recipes are all about simplicity.Equipment
You'll need basic kitchen equipment like a skillet, pot, baking dish, and cutting board. No fancy gadgets or appliances required!Method
Each recipe has simple, easy-to-follow instructions. You'll start by prepping your ingredients and then move on to cooking. The recipes are designed to be foolproof – even if you're not an experienced cook, you can still make a delicious meal.Notes
Feel free to customize these recipes to your liking! If you don't like a certain vegetable or spice, simply leave it out or substitute it with something else. These recipes are versatile and can be adapted to your tastes.Nutrition Info
Each recipe includes nutritional information, so you can make informed choices about what you're eating. These recipes are all about balance – they include protein, vegetables, and healthy carbs to keep you feeling satisfied and energized.Recipes FAQ
Q: Can I make these recipes ahead of time? A: Yes! Many of these recipes can be prepped ahead of time, making dinner even easier on busy weeknights. Q: Are these recipes kid-friendly? A: Yes! These recipes are all family-friendly and perfect for picky eaters. Q: Can I freeze leftovers? A: Yes! These recipes all freeze well, so you can enjoy them again later.Recipe Tips
- Prep your ingredients ahead of time to make cooking even faster. - Use leftovers in creative ways – leftover chicken can be added to a salad or used in a sandwich. - Don't be afraid to experiment with different spices and seasonings. - Make a double batch of your favorite recipe and freeze the leftovers for an easy meal later.Recipe 1: One-Pot Spaghetti
Prep time: 10 minutes
Cook time: 30 minutes
Ingredients:
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 1 can tomato sauce
- 2 cups water
- 8 ounces spaghetti
- Salt and pepper, to taste
Instructions:
- In a large skillet, cook ground beef over medium heat until browned. Add onion and garlic and cook until softened.
- Stir in diced tomatoes, tomato sauce, and water. Bring to a boil.
- Break spaghetti in half and add to the skillet. Cover and simmer until spaghetti is tender, stirring occasionally.
- Season with salt and pepper to taste.
Nutrition Info:
- Calories: 380
- Protein: 25g
- Carbs: 44g
- Fat: 11g
Recipe 2: Baked Chicken and Rice
Prep time: 15 minutes
Cook time: 45 minutes
Ingredients:
- 4 chicken thighs
- 1 cup uncooked white rice
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can chicken broth
- 1 can diced tomatoes
- 1 teaspoon paprika
- Salt and pepper, to taste
Instructions:
- Preheat oven to 375°F.
- Season chicken with salt, pepper, and paprika. Brown in a skillet over medium heat.
- Remove chicken from skillet and set aside. Add onion and garlic to the skillet and cook until softened.
- Add rice, chicken broth, and diced tomatoes to the skillet. Bring to a boil.
- Transfer rice mixture to a baking dish. Place chicken on top.
- Cover and bake for 35-40 minutes, or until chicken is cooked through and rice is tender.
Nutrition Info:
- Calories: 450
- Protein: 31g
- Carbs: 47g
- Fat: 14g
Recipe 3: Beef and Broccoli Stir-Fry
Prep time: 20 minutes
Cook time: 15 minutes
Ingredients:
- 1 pound flank steak, thinly sliced
- 1 head broccoli, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 teaspoon sesame oil
- 1/4 cup water
- Salt and pepper, to taste
Instructions:
- In a small bowl, whisk together soy sauce, cornstarch, sesame oil, and water.
- Season beef with salt and pepper. In a large skillet, cook beef over high heat until browned. Remove beef from skillet and set aside.
- Add onion and garlic to the skillet and cook until softened. Add broccoli and cook until tender-crisp.
- Return beef to the skillet. Pour soy sauce mixture over the beef and vegetables. Cook until sauce has thickened.
Nutrition Info:
- Calories: 320
- Protein: 29g
- Carbs: 13g
- Fat: 17g
Recipe 4: Slow Cooker Chili
Prep time: 15 minutes
Cook time: 8 hours
Ingredients:
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cans kidney beans
- 1 can diced tomatoes
- 1 can tomato sauce
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper, to taste
Instructions:
- In a large skillet, cook ground beef over medium heat until browned. Add onion and garlic and cook until softened.
- Transfer beef mixture to a slow cooker. Add kidney beans, diced tomatoes, tomato sauce, chili powder, and cumin.
- Cook on low for 8 hours.
- Season with salt and pepper to taste.
Nutrition Info:
- Calories: 380
- Protein: 28g
- Carbs: 35g
- Fat: 14g
Recipe 5: Sheet Pan Fajitas
Prep time: 15 minutes
Cook time: 30 minutes
Ingredients:
- 1 pound chicken breasts, sliced
- 3 bell peppers, sliced
- 1 onion, sliced
- 2 tablespoons olive oil
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper, to taste
Instructions:
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