Rice Patties Recipe Allrecipes from www.allrecipes.com
Description
Brown rice patties are a healthy and delicious meal option that is perfect for vegetarians and vegans. These patties are made with brown rice, which is a whole grain and a great source of fiber, vitamins, and minerals. They are easy to make and can be served as a main dish, a side dish, or a snack. In this article, we will share an easy brown rice patty recipe that you can make at home.
Prep Time
The prep time for this recipe is around 10 minutes. You will need to cook the brown rice first, which can take around 40-50 minutes. While the rice is cooking, you can prepare the other ingredients.
Cook Time
The cook time for this recipe is around 20-25 minutes. You will need to cook the patties on a skillet or a griddle until they are golden brown on both sides.
Ingredients
The ingredients you will need to make brown rice patties are: - 2 cups cooked brown rice - 1/2 cup grated carrots - 1/2 cup chopped onions - 1/2 cup chopped bell peppers - 1/2 cup chopped mushrooms - 1/2 cup chopped parsley - 1/2 cup bread crumbs - 1/4 cup flour - 2 eggs - Salt and pepper to taste - Olive oil for frying
Equipment
To make brown rice patties, you will need the following equipment: - Large skillet or griddle - Mixing bowl - Wooden spoon - Measuring cups and spoons - Spatula
Method
1. Cook the brown rice according to the package instructions and let it cool. 2. In a mixing bowl, combine the cooked brown rice, grated carrots, chopped onions, chopped bell peppers, chopped mushrooms, chopped parsley, bread crumbs, flour, eggs, salt, and pepper. Mix well. 3. Heat a large skillet or griddle over medium heat and add a tablespoon of olive oil. 4. Using a spoon or your hands, form the rice mixture into patties. 5. Place the patties onto the skillet or griddle and cook for 5-7 minutes on each side or until they are golden brown. 6. Remove the patties from the skillet or griddle and serve hot.
Notes
- You can use any vegetables of your choice in this recipe. - If the mixture is too wet, add more bread crumbs or flour to thicken it. - If the mixture is too dry, add a tablespoon of water or olive oil to moisten it. - You can also add spices or herbs of your choice to the mixture to enhance the flavor.
Nutrition Info
The nutritional information per serving (3 patties) is: - Calories: 300 - Protein: 9g - Fat: 8g - Carbohydrates: 47g - Fiber: 6g - Sugar: 4g - Sodium: 220mg
Recipes FAQ
Q: Can I use white rice instead of brown rice? A: Yes, you can use white rice instead of brown rice, but brown rice is healthier and more nutritious. Q: Can I make these patties ahead of time? A: Yes, you can make these patties ahead of time and store them in the fridge for up to 3 days. Reheat them in the microwave or on a skillet before serving. Q: Can I freeze these patties? A: Yes, you can freeze these patties for up to 3 months. To reheat, thaw them in the fridge overnight and then reheat them in the microwave or on a skillet.
Recipe Tips
- Make sure the brown rice is cooked properly and cooled before adding it to the mixture. - Use a non-stick skillet or griddle to prevent the patties from sticking. - You can serve these patties with a side salad, a dipping sauce, or in a sandwich.
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