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Chicken And Bacon Salad Recipe Easy

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Keto Chicken & Bacon Salad Delightfully Low Carb
Keto Chicken & Bacon Salad Delightfully Low Carb from delightfullylowcarb.com

Description

This chicken and bacon salad recipe is a quick and easy meal that is perfect for lunch or dinner. The combination of tender chicken, crispy bacon, and fresh vegetables make this salad a delicious and healthy option. The creamy dressing adds a burst of flavor to the dish, making it a favorite among salad lovers.

Prep Time

The prep time for this recipe is approximately 20 minutes. This includes preparing the ingredients and cooking the chicken and bacon.

Cook Time

The cook time for this recipe is approximately 15 minutes. This includes cooking the chicken and bacon.

Ingredients

  • 2 boneless chicken breasts
  • 4 slices of bacon
  • 4 cups of mixed greens
  • 1 cup of cherry tomatoes
  • 1/2 cup of sliced red onion
  • 1/2 cup of crumbled feta cheese
  • 1/4 cup of mayonnaise
  • 1/4 cup of sour cream
  • 1 tablespoon of Dijon mustard
  • 1 tablespoon of honey
  • 1 tablespoon of apple cider vinegar
  • Salt and pepper to taste

Equipment

  • Large skillet
  • Grill pan or outdoor grill
  • Medium mixing bowl
  • Whisk

Method

  1. Preheat the grill pan or outdoor grill to medium-high heat.
  2. Season the chicken breasts with salt and pepper.
  3. Grill the chicken for 6-8 minutes per side or until cooked through.
  4. Cook the bacon in a large skillet until crispy. Remove from the skillet and chop into small pieces.
  5. In a medium mixing bowl, whisk together the mayonnaise, sour cream, Dijon mustard, honey, apple cider vinegar, salt, and pepper.
  6. Arrange the mixed greens, cherry tomatoes, and sliced red onion on a large serving platter.
  7. Top with the chopped bacon and crumbled feta cheese.
  8. Slice the grilled chicken and add it to the salad.
  9. Drizzle the dressing over the salad and serve immediately.

Notes

This salad can be customized with any vegetables or toppings that you prefer. Try adding avocado, cucumber, or bell peppers for a different flavor.

Nutrition Info

This chicken and bacon salad recipe serves 4 and contains approximately:
  • Calories: 420
  • Protein: 32g
  • Fat: 28g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Sugar: 7g

Recipes FAQ

Can I use turkey instead of chicken?

Yes, you can use turkey instead of chicken in this recipe. The cooking time may vary slightly depending on the thickness of the turkey breast.

Can I make the dressing ahead of time?

Yes, the dressing can be made ahead of time and stored in an airtight container in the refrigerator for up to 3 days.

Recipe Tips

  • For a healthier version of this recipe, use turkey bacon instead of regular bacon.
  • If you don't have a grill pan or outdoor grill, you can cook the chicken in a large skillet over medium-high heat.
  • Make sure to let the chicken rest for a few minutes before slicing it to prevent the juices from running out.
  • If you prefer a thinner dressing, add a splash of milk or buttermilk to the mixture.

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