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Easy Asian Starter Recipes

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If you're looking to add some Asian-inspired dishes to your meal repertoire, look no further than these easy starter recipes. These dishes are perfect for beginners and experienced cooks alike, and they're sure to impress your guests. From crispy spring rolls to savory dumplings, these recipes are sure to satisfy your cravings.

Description

Asian cuisine is known for its bold flavors, unique textures, and beautiful presentation. These starter recipes are designed to introduce you to the world of Asian cooking, with ingredients and techniques that are easy to understand and execute. You'll find a mix of classic dishes and modern interpretations, all with a focus on fresh, healthy ingredients.

Prep Time

The prep time for these recipes varies depending on the dish, but most can be prepared in 30 minutes or less. Some dishes, like spring rolls, may require a bit more time to assemble, but the end result is well worth the effort.

Cook Time

Cook times for these recipes range from 5-15 minutes, with some dishes requiring a bit more time in the oven or on the stove. However, most of the cooking is done quickly over high heat, which helps to preserve the flavors and textures of the ingredients.

Ingredients

The ingredients for these recipes are easy to find at most grocery stores, and many can be substituted with similar ingredients if necessary. Some common ingredients include:

  • Vegetables like cabbage, carrots, and mushrooms
  • Proteins like chicken, pork, and shrimp
  • Herbs and spices like ginger, garlic, and cilantro
  • Sauces like soy sauce, hoisin sauce, and oyster sauce
  • Wrappers like wonton wrappers and rice paper wrappers

Equipment

You'll need a few basic tools and kitchen gadgets to make these recipes, including:

  • A wok or large skillet
  • A steamer basket
  • A food processor or blender (for some recipes)
  • A sharp knife and cutting board
  • A rolling pin (for some recipes)

Method

Each recipe has a specific method to follow, but many of the steps are similar. Most recipes start with preparing the ingredients, such as chopping vegetables or marinating meat. Then, the ingredients are cooked over high heat in a wok or skillet. Some dishes, like dumplings, are steamed or boiled instead. Finally, the dishes are assembled and served.

Notes

These recipes are highly customizable, so feel free to experiment with different ingredients and flavors. You can also adjust the spice level to your liking by adding more or less chili peppers or hot sauce. And don't be afraid to get creative with the presentation - garnishes like sliced scallions or sesame seeds can add a pop of color and flavor.

Nutrition Info

Asian cuisine is often associated with fried foods and heavy sauces, but these recipes are designed to be lighter and healthier. Many of the dishes are vegetarian or can be easily adapted to be vegetarian. You can also adjust the amount of oil and salt used to make the dishes even healthier. Nutritional information for each recipe is included at the bottom of the page.

Recipes FAQ

Q: Can I make these recipes ahead of time?

A: Some of the recipes, like the spring rolls and dumplings, can be assembled ahead of time and stored in the refrigerator or freezer. Just be sure to follow the instructions for proper storage and reheating.

Q: Can I use different vegetables or proteins?

A: Absolutely! These recipes are highly customizable, so feel free to swap in your favorite ingredients or whatever you have on hand.

Q: Can I make these recipes gluten-free?

A: Many of the recipes are naturally gluten-free, but some do contain soy sauce or other ingredients that may contain gluten. You can easily make substitutions, such as using tamari instead of soy sauce, to make the recipes gluten-free.

Recipe Tips

Here are a few tips to help you get the most out of these recipes:

  • Use high-quality ingredients for the best flavor
  • Prep all your ingredients ahead of time to make cooking easier
  • Don't overcrowd the pan when cooking - this can cause the ingredients to steam instead of fry
  • Use a thermometer to ensure meats are cooked to the proper temperature
  • Experiment with different sauces and garnishes to find your favorite flavor combinations

Recipes

1. Crispy Vegetable Spring Rolls

Ingredients:

  • 8-10 spring roll wrappers
  • 1 cup shredded cabbage
  • 1/2 cup shredded carrots
  • 1/2 cup sliced mushrooms
  • 1/4 cup chopped scallions
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 1 teaspoon minced garlic
  • 1 egg, beaten
  • Oil for frying

Method:

  1. In a large bowl, combine the cabbage, carrots, mushrooms, and scallions. Add the soy sauce, rice vinegar, sesame oil, ginger, and garlic, and toss to combine.
  2. Place a spring roll wrapper on a clean, dry surface. Spoon some of the vegetable mixture onto the center of the wrapper. Fold the bottom edge of the wrapper up over the filling, then fold the sides in. Roll the wrapper up tightly and seal the top edge with the beaten egg.
  3. Repeat with the remaining wrappers and filling.
  4. Heat the oil in a wok or deep skillet over medium-high heat. Fry the spring rolls in batches until golden brown, about 3-4 minutes per side. Drain on paper towels and serve hot.

Nutrition info (per serving): 150 calories, 8g fat, 16g carbs, 3g protein

2. Shrimp and Vegetable Dumplings

Ingredients:

  • 1/2 pound raw shrimp, peeled and deveined
  • 1/2 cup chopped cabbage
  • 1/2 cup chopped mushrooms
  • 1/4 cup chopped scallions
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 1 teaspoon minced garlic
  • 20-24 wonton wrappers

Method:

  1. In a food processor, pulse the shrimp until finely chopped. Add the cabbage, mushrooms, scallions, soy sauce, sesame oil, ginger, and garlic, and pulse to combine.
  2. Place a spoonful of the filling onto the center of each wonton wrapper. Brush the edges of the wrapper with water, then fold it in half and press the edges together to seal.
  3. Bring a large pot of water to a boil. Add the dumplings and cook for 5-7 minutes, or until they float to the surface and are cooked through.
  4. Remove the dumplings with a slotted spoon and serve hot with soy sauce or dipping sauce of your choice.

Nutrition info (per serving): 70 calories, 2g fat, 8g carbs, 4g protein

3. Chicken Lettuce Wraps

Ingredients:

  • 1 pound ground chicken
  • 1 cup chopped mushrooms
  • 1/2 cup chopped water chestnuts
  • 1/4 cup chopped scallions
  • 1 tablespoon soy sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon grated ginger
  • 1 teaspoon minced garlic
  • 1 head of lettuce, leaves washed and separated

Method:

  1. In a large skillet, cook the ground chicken over medium-high heat until browned and cooked through. Drain any excess fat.
  2. Add the mushrooms, water chestnuts, scallions, soy sauce, hoisin sauce, ginger, and garlic to the pan. Cook for 2-3 minutes, or until the vegetables are tender.
  3. To serve, spoon some of the chicken mixture onto

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