Easy Baked Bbq Chicken Thigh Recipes

April 21, 2023 Post a Comment

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BBQ Baked Chicken Thighs Recipe Munchkin Time from www.munchkintime.com

Are you tired of the same old chicken dishes? Try these easy baked BBQ chicken thigh recipes! They are quick, easy, and delicious. Plus, they are perfect for any occasion, from a weeknight dinner to a backyard BBQ.

Description

These easy baked BBQ chicken thigh recipes are perfect for those who love the taste of BBQ but don't want to spend hours outside grilling. The chicken thighs are coated in a delicious BBQ sauce and baked in the oven for a juicy and flavorful meal.

Prep Time

The prep time for these recipes is minimal, taking only about 10-15 minutes to prepare the chicken and sauce.

Cook Time

The cook time for these recipes is approximately 40-45 minutes, depending on the thickness of the chicken thighs.

Ingredients

- 6 bone-in chicken thighs - 1 cup of your favorite BBQ sauce - 2 tablespoons of olive oil - 1 tablespoon of garlic powder - 1 tablespoon of onion powder - Salt and pepper to taste

Equipment

- Baking sheet - Aluminum foil - Cooking spray - Mixing bowl - Whisk

Method

1. Preheat your oven to 375°F. 2. Line a baking sheet with aluminum foil and lightly spray with cooking spray. 3. In a mixing bowl, combine the BBQ sauce, olive oil, garlic powder, onion powder, salt, and pepper. 4. Place the chicken thighs on the baking sheet. 5. Brush the BBQ sauce mixture generously over each chicken thigh. 6. Bake in the preheated oven for 40-45 minutes or until the chicken is cooked through and the juices run clear.

Notes

For a crispier skin, broil the chicken thighs for the last 5 minutes of cooking.

Nutrition Info

Each chicken thigh is approximately 260 calories and 17 grams of protein.

Recipes FAQ

Q: Can I use boneless chicken thighs for this recipe?
A: Yes, boneless chicken thighs can be used for this recipe. Just adjust the cooking time as needed. Q: Can I use a different type of BBQ sauce?
A: Absolutely! Use your favorite BBQ sauce for this recipe. Q: Can I marinate the chicken thighs in the BBQ sauce overnight?
A: Yes, marinating the chicken overnight will add even more flavor to the dish.

Recipe Tips

- Use a meat thermometer to ensure that the chicken is fully cooked. - If you prefer a sweeter sauce, add a tablespoon of honey or brown sugar to the BBQ sauce mixture. - Serve with your favorite sides, such as roasted vegetables or a summer salad.