EASY ROAST CHICKEN RECIPE + WonkyWonderful from wonkywonderful.com
Description
Are you looking for an easy and delicious way to prepare chicken for dinner? Look no further! These easy baked chicken recipes with soy sauce are perfect for a quick and tasty meal. With simple ingredients and easy preparation, these recipes are perfect for busy weeknights or lazy weekends. The soy sauce adds a delicious umami flavor to the chicken, while also keeping it moist and tender.
Prep Time
The prep time for these recipes is minimal, only taking about 10-15 minutes to prepare the chicken and marinade.
Cook Time
The cook time for these recipes is about 30-35 minutes, depending on the thickness of the chicken.
Ingredients
For these easy baked chicken recipes with soy sauce, you will need the following ingredients: - 4 boneless, skinless chicken breasts - 1/4 cup soy sauce - 2 tablespoons honey - 2 tablespoons olive oil - 2 cloves garlic, minced - 1 teaspoon ginger, grated - Salt and pepper to taste
Equipment
To make these recipes, you will need the following equipment: - Baking dish - Mixing bowl - Whisk - Measuring cups and spoons - Garlic press (optional) - Grater (optional)
Method
1. Preheat your oven to 375 degrees F (190 degrees C). 2. In a mixing bowl, whisk together the soy sauce, honey, olive oil, minced garlic, grated ginger, salt, and pepper. 3. Place the chicken breasts in a baking dish and pour the marinade over them, making sure to coat them evenly. 4. Bake the chicken in the preheated oven for 30-35 minutes, or until the internal temperature reaches 165 degrees F (74 degrees C). 5. Remove the chicken from the oven and let it rest for a few minutes before serving.
Notes
- You can marinate the chicken for a few hours or overnight for even more flavor. - If you don't have fresh ginger, you can use ground ginger instead. - You can also add other herbs and spices to the marinade, such as rosemary or thyme.
Nutrition Info
The nutrition information for these recipes will vary depending on the specific ingredients used. However, here is the approximate nutrition information for one chicken breast: - Calories: 250 - Fat: 8g - Carbohydrates: 7g - Protein: 38g
Recipes FAQ
Q: Can I use chicken thighs instead of chicken breasts? A: Yes, you can use chicken thighs instead of chicken breasts. Just adjust the cooking time accordingly. Q: Can I use low-sodium soy sauce? A: Yes, you can use low-sodium soy sauce if you prefer. Q: Can I use a different type of sweetener instead of honey? A: Yes, you can use a different type of sweetener, such as maple syrup or brown sugar.
Recipe Tips
- Make sure to use a baking dish that is large enough to hold all of the chicken without overcrowding it. - To check if the chicken is done, use a meat thermometer to check the internal temperature. - Serve the chicken with your favorite sides, such as roasted vegetables or rice.
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