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Best Summer Easy Recipes

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21 Easy & Healthy Summer Dessert Recipes Easy Healthy Recipes Using Real Ingredients
21 Easy & Healthy Summer Dessert Recipes Easy Healthy Recipes Using Real Ingredients from www.joyfulhealthyeats.com

Description

Summer is the perfect time to indulge in fresh, light and easy-to-make recipes. Whether you're hosting a backyard barbecue, enjoying a picnic, or simply want to whip up a quick and delicious meal for your family, we've got you covered with some of the best summer easy recipes.

Prep Time

All the recipes in this article take less than 30 minutes to prepare.

Cook Time

The cook time varies from recipe to recipe, but all of them can be cooked in under an hour.

Ingredients

All the ingredients used in these recipes are readily available at your local grocery store or farmer's market. They include fresh vegetables, fruits, herbs, meats, and pantry staples such as olive oil, vinegar, and spices.

Equipment

You don't need any fancy kitchen equipment to make these recipes. All you need is a cutting board, a knife, a mixing bowl, a skillet, and a grill.

Method

Follow these easy steps to make these delicious summer recipes:

Grilled Chicken and Vegetable Skewers

Ingredients:

  • 1 pound boneless, skinless chicken breasts
  • 1 red bell pepper, cut into chunks
  • 1 yellow bell pepper, cut into chunks
  • 1 zucchini, sliced
  • 1 red onion, cut into chunks
  • 2 tablespoons olive oil
  • 1 tablespoon Italian seasoning
  • Salt and pepper to taste

Instructions:

  1. Preheat grill to medium-high heat.
  2. Cut chicken into cubes and thread onto skewers alternating with vegetable chunks.
  3. In a small bowl, whisk together olive oil, Italian seasoning, salt, and pepper. Brush mixture over skewers.
  4. Grill skewers for 10-12 minutes, turning occasionally, until chicken is cooked through and vegetables are tender.

Notes

You can also marinate the chicken in the olive oil and seasoning mixture for a few hours before grilling for extra flavor.

Nutrition Info

Calories per serving: 250. Fat: 12g. Carbohydrates: 10g. Protein: 26g.

Recipes FAQ

Q: Can I use different vegetables for the skewers? A: Yes, you can use any vegetables you like such as mushrooms, cherry tomatoes, or eggplant. Q: Can I use chicken thighs instead of breasts? A: Yes, you can use either chicken breasts or thighs for this recipe.

Recipe Tips

To prevent the skewers from burning, soak wooden skewers in water for 30 minutes before using. You can also use metal skewers to avoid this step. Serve with rice or a side salad for a complete meal.

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