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Easy 2 Ingredient Breakfast Recipes

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Easy 2 Ingredient Breakfast Recipes Simply Candice
Easy 2 Ingredient Breakfast Recipes Simply Candice from simplycandice.com

Description

Are you looking for quick and easy breakfast recipes that won't require a lot of time and effort? Look no further! Here are some simple and delicious 2-ingredient breakfast recipes that are perfect for busy mornings.

Prep Time

The prep time for these recipes is minimal, usually taking only 5 minutes or less.

Cook Time

The cook time will vary depending on the recipe, but most take only a few minutes to cook.

Ingredients

The ingredients for these recipes are simple and easy to find. You'll only need two ingredients for each recipe.

Recipe 1: Banana Oat Pancakes

- 1 ripe banana - 1/2 cup rolled oats

Recipe 2: Greek Yogurt Parfait

- 1 cup Greek yogurt - 1/2 cup fresh berries

Recipe 3: Egg and Cheese Wrap

- 1 egg - 1 whole wheat tortilla - 1/4 cup shredded cheddar cheese

Equipment

You'll need a few basic kitchen tools to make these recipes: - Mixing bowl - Fork or whisk - Non-stick skillet - Spatula

Method

Recipe 1: Banana Oat Pancakes

1. Mash the ripe banana in a mixing bowl. 2. Add the rolled oats to the bowl and mix until combined. 3. Heat a non-stick skillet over medium heat. 4. Spoon the pancake batter onto the skillet, making small pancakes. 5. Cook for 2-3 minutes on each side, or until golden brown. 6. Serve with your favorite toppings, such as maple syrup or fresh fruit.

Recipe 2: Greek Yogurt Parfait

1. Layer the Greek yogurt and fresh berries in a glass or bowl. 2. Repeat the layers until all ingredients are used up. 3. Serve immediately, or refrigerate for later.

Recipe 3: Egg and Cheese Wrap

1. Crack the egg into a mixing bowl and whisk with a fork or whisk. 2. Heat a non-stick skillet over medium heat. 3. Pour the egg into the skillet and cook for 2-3 minutes, or until set. 4. Place the cooked egg on a whole wheat tortilla. 5. Sprinkle the shredded cheddar cheese on top of the egg. 6. Roll up the tortilla and serve immediately.

Notes

These recipes are customizable to your liking. Feel free to add your favorite toppings or mix-ins to make them even more delicious.

Nutrition Info

These recipes are all healthy and nutritious breakfast options. Here's the nutrition information for each recipe:

Recipe 1: Banana Oat Pancakes

- Calories: 240 - Protein: 6g - Fat: 3g - Carbohydrates: 51g - Fiber: 6g - Sugar: 12g

Recipe 2: Greek Yogurt Parfait

- Calories: 180 - Protein: 20g - Fat: 0g - Carbohydrates: 25g - Fiber: 5g - Sugar: 17g

Recipe 3: Egg and Cheese Wrap

- Calories: 340 - Protein: 21g - Fat: 17g - Carbohydrates: 29g - Fiber: 4g - Sugar: 1g

Recipes FAQ

What if I don't have a non-stick skillet?

If you don't have a non-stick skillet, you can use a regular skillet, but you may need to add a little oil or butter to prevent sticking.

Can I use frozen fruit for the Greek yogurt parfait?

Yes, you can use frozen fruit instead of fresh. Just be sure to thaw it before using.

Can I add meat to the egg and cheese wrap?

Yes, you can add cooked bacon, ham, or sausage to the wrap for extra protein and flavor.

Recipe Tips

- Use ripe bananas for the pancake recipe. They are easier to mash and will be sweeter. - Use Greek yogurt for the parfait recipe. It has more protein and less sugar than regular yogurt. - Add chopped vegetables, such as bell peppers or spinach, to the egg and cheese wrap for extra nutrition.

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