Easy Baked Apple Recipe Healthy: A Delicious And Nutritious Treat

May 30, 2023 Post a Comment

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Baked Apples Recipe Cooking Classy from www.cookingclassy.com

Description

When it comes to healthy desserts, few things beat the simplicity and deliciousness of baked apples. This easy recipe requires minimal prep time, and the result is a warm, tender, and sweet treat that is perfect for any time of the day. Baked apples are also incredibly versatile, as you can add a variety of toppings and spices to suit your personal taste. Whether you are looking for a healthy snack or a guilt-free dessert, this recipe is sure to satisfy your cravings.

Prep Time

Preparation for this recipe is quick and easy, and should take no more than 10-15 minutes.

Cook Time

The cooking time for this recipe is approximately 30 minutes.

Ingredients

4 medium-sized apples (Granny Smith, Honeycrisp, or Gala)
2 tablespoons of honey
1 teaspoon of cinnamon
1/2 teaspoon of nutmeg
1/4 cup of chopped nuts (walnuts, almonds, or pecans)

Equipment

Baking dish
Knife
Spoon

Method

Preheat your oven to 375°F (190°C).
Wash and core the apples, leaving about 1/2 inch of the bottom intact.
Place the apples in a baking dish.
In a small bowl, mix together the honey, cinnamon, and nutmeg.
Drizzle the honey mixture over the apples, making sure to coat them evenly.
Sprinkle the chopped nuts over the top of the apples.
Bake the apples in the preheated oven for 30-35 minutes, or until they are tender and caramelized.
Remove the baking dish from the oven and allow the apples to cool for a few minutes before serving.
Enjoy your warm and delicious baked apples as is or with a scoop of vanilla ice cream or a dollop of whipped cream.

Notes

You can use any type of apple for this recipe, but Granny Smith, Honeycrisp, and Gala are the best choices.
You can substitute the honey with maple syrup or agave nectar if you prefer.
You can use any type of nut for this recipe, but walnuts, almonds, and pecans work best.
If you want to make this recipe vegan, you can omit the honey and use a vegan-friendly sweetener instead.

Nutrition Info

This recipe makes 4 servings, and each serving contains approximately:

Calories: 150
Carbohydrates: 28g
Fiber: 4g
Protein: 1g
Fat: 5g
Sugar: 21g

Recipes FAQ

Can I make this recipe ahead of time?

Yes, you can prepare the apples ahead of time and store them in the refrigerator until you are ready to bake them. Just be sure to cover them with plastic wrap to prevent them from drying out.

Can I use a different type of fruit for this recipe?

While apples are the best choice for this recipe, you can also use pears, peaches, or plums if you prefer.

Can I make this recipe without nuts?

Yes, you can omit the nuts if you have a nut allergy or simply don't like them. The recipe will still be delicious without them.

Recipe Tips

Make sure to leave about 1/2 inch of the bottom of the apple intact to prevent the filling from leaking out.
If you don't have a baking dish, you can use a muffin tin or ramekins instead.
If you want to make this recipe even healthier, you can use less honey or use a natural sweetener like stevia instead.
You can also experiment with different spices and flavorings, such as ginger, cardamom, or vanilla extract.

Baked apples are a simple and delicious way to satisfy your sweet tooth while also getting a healthy dose of fiber and nutrients. This easy recipe is perfect for busy weekdays or lazy weekends, and can be customized to suit your personal taste. Whether you enjoy them as is or with a scoop of ice cream, these baked apples are sure to become a new favorite in your dessert repertoire.