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Easy Baked Pork Tenderloin Recipe


The Best Garlic Baked Pork Tenderloin Recipe Ever
The Best Garlic Baked Pork Tenderloin Recipe Ever from sweetcsdesigns.com

Description

This easy baked pork tenderloin recipe is perfect for a weeknight dinner or a special occasion meal. The tenderloin is marinated in a simple mixture of garlic, soy sauce, and honey, then baked to perfection in the oven. It's a flavorful and healthy meal that everyone will love.

Prep time

Preparation for this recipe takes about 15 minutes.

Cook Time

Cooking time for this recipe is approximately 30 minutes.

Ingredients

- 1 pound pork tenderloin - 1/4 cup soy sauce - 2 cloves garlic, minced - 2 tablespoons honey - 1 teaspoon black pepper - 1 teaspoon olive oil

Equipment

- Baking dish - Small mixing bowl - Measuring cups and spoons - Aluminum foil

Method

1. Preheat the oven to 375°F. 2. In a small mixing bowl, whisk together soy sauce, garlic, honey, and black pepper. 3. Place the pork tenderloin in a baking dish and pour the marinade over it, making sure to coat the entire tenderloin. 4. Cover the dish with aluminum foil and bake for 25-30 minutes. 5. Remove the foil and bake for an additional 5-10 minutes, or until the internal temperature of the pork reaches 145°F. 6. Remove the tenderloin from the oven and let it rest for 5-10 minutes before slicing and serving.

Notes

- Be sure to use a meat thermometer to check the internal temperature of the pork to ensure it is fully cooked. - The pork tenderloin can be marinated for up to 24 hours in the refrigerator prior to baking.

Nutrition Info

This recipe yields 4 servings. Each serving contains approximately: - Calories: 210 - Fat: 5g - Carbohydrates: 8g - Protein: 30g - Sodium: 740mg

Recipes FAQ

Can I use a different type of meat?

Yes, this marinade will work well with chicken or beef as well.

Can I use a different type of marinade?

Yes, you can use any marinade you prefer, but be sure to adjust the cooking time and temperature accordingly.

Can I grill the pork tenderloin instead of baking it?

Yes, this recipe can be adapted for grilling. Preheat the grill to medium-high heat and grill the tenderloin for 15-20 minutes, or until the internal temperature reaches 145°F.

Recipe Tips

- For an extra crispy exterior, sear the pork tenderloin in a hot skillet before baking. - Leftover pork tenderloin can be stored in an airtight container in the refrigerator for up to 4 days. - Serve the pork tenderloin with your favorite sides, such as roasted vegetables, mashed potatoes, or a simple salad.

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