Easy Baked Pork Tenderloin Recipe

May 22, 2023 Post a Comment

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The Best Garlic Baked Pork Tenderloin Recipe Ever from sweetcsdesigns.com

Description

This easy baked pork tenderloin recipe is perfect for a weeknight dinner or a special occasion meal. The tenderloin is marinated in a simple mixture of garlic, soy sauce, and honey, then baked to perfection in the oven. It's a flavorful and healthy meal that everyone will love.

Prep time

Preparation for this recipe takes about 15 minutes.

Cook Time

Cooking time for this recipe is approximately 30 minutes.

Ingredients

- 1 pound pork tenderloin - 1/4 cup soy sauce - 2 cloves garlic, minced - 2 tablespoons honey - 1 teaspoon black pepper - 1 teaspoon olive oil

Equipment

- Baking dish - Small mixing bowl - Measuring cups and spoons - Aluminum foil

Method

1. Preheat the oven to 375°F. 2. In a small mixing bowl, whisk together soy sauce, garlic, honey, and black pepper. 3. Place the pork tenderloin in a baking dish and pour the marinade over it, making sure to coat the entire tenderloin. 4. Cover the dish with aluminum foil and bake for 25-30 minutes. 5. Remove the foil and bake for an additional 5-10 minutes, or until the internal temperature of the pork reaches 145°F. 6. Remove the tenderloin from the oven and let it rest for 5-10 minutes before slicing and serving.

Notes

- Be sure to use a meat thermometer to check the internal temperature of the pork to ensure it is fully cooked. - The pork tenderloin can be marinated for up to 24 hours in the refrigerator prior to baking.

Nutrition Info

This recipe yields 4 servings. Each serving contains approximately: - Calories: 210 - Fat: 5g - Carbohydrates: 8g - Protein: 30g - Sodium: 740mg

Recipes FAQ

Can I use a different type of meat?

Yes, this marinade will work well with chicken or beef as well.

Can I use a different type of marinade?

Yes, you can use any marinade you prefer, but be sure to adjust the cooking time and temperature accordingly.

Can I grill the pork tenderloin instead of baking it?

Yes, this recipe can be adapted for grilling. Preheat the grill to medium-high heat and grill the tenderloin for 15-20 minutes, or until the internal temperature reaches 145°F.

Recipe Tips

- For an extra crispy exterior, sear the pork tenderloin in a hot skillet before baking. - Leftover pork tenderloin can be stored in an airtight container in the refrigerator for up to 4 days. - Serve the pork tenderloin with your favorite sides, such as roasted vegetables, mashed potatoes, or a simple salad.