Beef Mince Recipe Would you like any vegetables in the recipe? Kale's News from kalesnews.blogspot.com
Description
Asian cuisine is known for its bold and savory flavors that can satisfy every palate. One of the most versatile ingredients in Asian cooking is mince meat. With the right combination of spices and ingredients, minced meat can be transformed into a mouth-watering dish in just a few minutes. In this article, we will share some easy Asian mince recipes that you can prepare at home without breaking a sweat.
Prep Time and Cook Time
Preparation time for these recipes is around 10-15 minutes, while the cooking time is around 15-20 minutes. In total, you can have a delicious meal ready in just 30-35 minutes.
Ingredients
For these recipes, you will need some common Asian ingredients like soy sauce, ginger, garlic, sesame oil, and chili flakes. You will also need some vegetables like onions, carrots, and bell peppers. The main ingredient, minced meat, can be beef, pork, or chicken, depending on your preference.
Equipment
You will need a wok or a large frying pan to cook these recipes. A spatula or a wooden spoon will also come in handy.
Method
1. Heat some oil in a wok or frying pan over medium-high heat. 2. Add minced meat and cook until browned. 3. Add chopped onions, garlic, and ginger and cook for 2-3 minutes. 4. Add sliced vegetables like carrots and bell peppers and cook for another 2-3 minutes. 5. Add soy sauce, sesame oil, and chili flakes and cook for 5-7 minutes until the sauce has thickened. 6. Serve with rice or noodles.
Notes
You can adjust the amount of spices and sauces according to your taste. You can also add some more vegetables like broccoli or mushrooms to make this dish more nutritious.
Nutrition Info
These recipes are high in protein and low in carbohydrates, making them a perfect meal for those who are on a low-carb diet. The exact nutrition information will depend on the type of meat and vegetables used.
Recipes FAQ
Q: Can I use ground turkey instead of beef? A: Yes, you can use ground turkey instead of beef for a healthier option. Q: Can I use frozen vegetables instead of fresh? A: Yes, you can use frozen vegetables, but make sure to thaw them first before cooking. Q: Can I make these recipes in advance? A: Yes, you can prepare the ingredients in advance and store them in the fridge. When ready to cook, simply follow the recipe instructions.
Recipe Tips
- To make the dish more flavorful, marinate the minced meat in soy sauce and sesame oil for at least 30 minutes before cooking. - To make the dish spicier, add more chili flakes or some diced chili peppers. - To make the dish more colorful, use a combination of red, yellow, and green bell peppers. - To make the dish more filling, serve it with some steamed rice or noodles.
Recipes
Asian Beef Mince
Ingredients: - 500g beef mince - 1 onion, chopped - 1 red bell pepper, sliced - 1 carrot, sliced - 2 garlic cloves, minced - 1 tsp ginger, grated - 2 tbsp soy sauce - 1 tbsp sesame oil - 1 tsp chili flakes Method: 1. Heat some oil in a wok or frying pan over medium-high heat. 2. Add beef mince and cook until browned. 3. Add chopped onions, garlic, and ginger and cook for 2-3 minutes. 4. Add sliced vegetables like carrots and bell peppers and cook for another 2-3 minutes. 5. Add soy sauce, sesame oil, and chili flakes and cook for 5-7 minutes until the sauce has thickened. 6. Serve with rice or noodles.
Asian Pork Mince
Ingredients: - 500g pork mince - 1 onion, chopped - 1 green bell pepper, sliced - 1 cup mushrooms, sliced - 2 garlic cloves, minced - 1 tsp ginger, grated - 2 tbsp soy sauce - 1 tbsp sesame oil - 1 tsp chili flakes Method: 1. Heat some oil in a wok or frying pan over medium-high heat. 2. Add pork mince and cook until browned. 3. Add chopped onions, garlic, and ginger and cook for 2-3 minutes. 4. Add sliced vegetables like mushrooms and bell peppers and cook for another 2-3 minutes. 5. Add soy sauce, sesame oil, and chili flakes and cook for 5-7 minutes until the sauce has thickened. 6. Serve with rice or noodles.
Asian Chicken Mince
Ingredients: - 500g chicken mince - 1 onion, chopped - 1 red bell pepper, sliced - 1 cup broccoli florets - 2 garlic cloves, minced - 1 tsp ginger, grated - 2 tbsp soy sauce - 1 tbsp sesame oil - 1 tsp chili flakes Method: 1. Heat some oil in a wok or frying pan over medium-high heat. 2. Add chicken mince and cook until browned. 3. Add chopped onions, garlic, and ginger and cook for 2-3 minutes. 4. Add sliced vegetables like broccoli and bell peppers and cook for another 2-3 minutes. 5. Add soy sauce, sesame oil, and chili flakes and cook for 5-7 minutes until the sauce has thickened. 6. Serve with rice or noodles.
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