Easy Baby Food Recipes For 11 Months Old

July 13, 2023 Post a Comment

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Description

As your baby grows, their appetite also increases. At 11 months, your baby is ready to try new flavors and textures. Homemade baby food is a great way to ensure that your little one is getting all the necessary nutrients they need. In this article, we will share some easy baby food recipes for 11 months old.

Prep Time and Cook Time

The prep time for these recipes is around 20-30 minutes, and the cook time is up to 1 hour. However, most of the cooking time is hands-off, so you can spend time with your baby while the food cooks.

Ingredients and Equipment

Most of the ingredients for these recipes can be found in your kitchen or local grocery store. For equipment, you will need a blender or food processor, a steamer basket, and a saucepan or pot.

Method

1. Sweet Potato Puree: Peel and chop 2 sweet potatoes into small pieces. Steam for 15-20 minutes until tender. Blend with a little water until smooth. Serve warm. 2. Broccoli and Cheese Puree: Cut 1 head of broccoli into florets. Steam for 10-12 minutes until tender. Add 1/4 cup of grated cheddar cheese and blend until smooth. Serve warm. 3. Chicken and Apple Puree: In a saucepan, combine 1/2 cup diced chicken and 1 diced apple. Cover with water and bring to a boil. Reduce heat and simmer for 20-25 minutes until the chicken is cooked through. Blend until smooth. Serve warm. 4. Spinach and Potato Puree: Peel and chop 2 potatoes into small pieces. Steam for 15-20 minutes until tender. Add 1 cup of spinach and blend until smooth. Serve warm.

Notes

Make sure to introduce one new food at a time and wait for a few days before introducing another. This will help you identify any food allergies or intolerances.

Nutrition Info

These recipes are packed with nutrients that your baby needs for growth and development. Sweet potatoes are a great source of vitamin A, broccoli is rich in vitamin C, chicken provides protein, apples are a good source of fiber, spinach is rich in iron, and potatoes are a good source of carbohydrates.

Recipes FAQ

Q: Can I freeze these purees?
A: Yes, you can freeze these purees in small portions for later use. Q: Can I use a different type of cheese?
A: Yes, you can use any type of cheese your baby likes. Q: How long can I keep these purees in the fridge?
A: You can keep these purees in the fridge for up to 3 days.

Recipe Tips

1. Add breast milk or formula to the purees for a creamier texture and added nutrients. 2. Try adding herbs and spices to the purees for added flavor. Just make sure to avoid adding salt and sugar. 3. Use leftovers from your own meals to make baby food. Just make sure to avoid any ingredients that your baby cannot eat yet. 4. Experiment with different combinations of fruits, vegetables, and protein sources to keep your baby interested in trying new foods.