Easy Bahamian Guava Duff Recipe

July 26, 2023 Post a Comment

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Description

Bahamian Guava Duff is a popular dessert in the Bahamas. It is a sweet, soft, and delicious pastry that is flavored with guava. The guava duff is made by mixing flour, sugar, and butter to form a dough, which is then wrapped around a guava filling. The pastry is then boiled until it is cooked, and served warm with a sweet sauce. It is a simple and easy dessert that can be made in a short amount of time.

Prep Time

The prep time for this recipe is approximately 30 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour.

Ingredients

For the pastry dough:

2 cups all-purpose flour
1/4 cup granulated sugar
1/2 teaspoon salt
1/2 cup unsalted butter, at room temperature
1/2 cup cold water

For the guava filling:

2 cups guava pulp
1/2 cup granulated sugar
1/4 cup unsalted butter, at room temperature

For the sweet sauce:

1 cup granulated sugar
1 cup water
1/2 cup unsalted butter

Equipment

Large mixing bowl
Rolling pin
Large pot with lid
Small saucepan

Method

Step 1: Make the filling

1. In a mixing bowl, combine the guava pulp, sugar, and butter until well mixed.

Step 2: Make the pastry dough

1. In a large mixing bowl, combine the flour, sugar, and salt. 2. Add the butter and use your fingertips to rub it into the flour mixture until it resembles coarse crumbs. 3. Gradually add the cold water and mix until a dough forms. 4. Knead the dough on a lightly floured surface for a few minutes until smooth. 5. Roll out the dough into a rectangle about 1/4 inch thick.

Step 3: Assemble the guava duff

1. Spread the guava filling evenly over the dough. 2. Roll up the dough tightly, starting from the long side. 3. Cut the rolled dough into 4 equal pieces. 4. Wrap each piece tightly in a piece of foil.

Step 4: Cook the guava duff

1. Fill a large pot with water and bring to a boil. 2. Add the wrapped guava duff to the pot and cover with a lid. 3. Boil for 1 hour, turning the duff occasionally.

Step 5: Make the sweet sauce

1. In a small saucepan, combine the sugar, water, and butter. 2. Cook over medium heat, stirring constantly, until the sugar is dissolved and the mixture is smooth. 3. Remove from heat and set aside.

Step 6: Serve

1. Remove the guava duff from the pot and unwrap. 2. Serve warm with the sweet sauce.

Notes

The guava duff can be made ahead and stored in the refrigerator for up to 2 days. To reheat, wrap in foil and steam for 15 minutes.

Nutrition Info

Calories: 410
Total Fat: 20g
Saturated Fat: 12g
Cholesterol: 50mg
Sodium: 220mg
Total Carbohydrates: 58g
Dietary Fiber: 1g
Sugars: 40g
Protein: 3g
Vitamin A: 15%
Vitamin C: 15%
Calcium: 2%
Iron: 8%

Recipes FAQ

What is guava pulp?

Guava pulp is the flesh of the guava fruit that has been extracted from the seeds and skin.

Can I use canned guava pulp?

Yes, canned guava pulp can be used in this recipe.

Can I freeze the guava duff?

Yes, the guava duff can be frozen for up to 3 months. To reheat, steam for 20-25 minutes.

Recipe Tips

Be sure to wrap the guava duff tightly in foil to prevent water from seeping in.
Turn the guava duff occasionally while boiling to ensure even cooking.
The sweet sauce can be made ahead and stored in the refrigerator for up to 1 week.
For a more authentic Bahamian flavor, use fresh guava pulp instead of canned.

Enjoy this delicious and easy Bahamian Guava Duff recipe! It is sure to be a hit with your family and friends.