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Easy Baked Hawaiian Chicken Recipe

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Easy Baked Hawaiian Chicken Cooking for Keeps
Easy Baked Hawaiian Chicken Cooking for Keeps from www.cookingforkeeps.com

Description

This baked Hawaiian chicken recipe is a perfect combination of sweet and savory flavors. It is easy to prepare and requires only a few ingredients. The chicken is coated with a delicious pineapple and soy sauce marinade, then baked to perfection in the oven. This dish is perfect for a weeknight dinner or a special occasion.

Prep Time

Preparation time for this recipe is approximately 10 minutes.

Cook Time

The chicken should be baked in the oven for 35-40 minutes.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup pineapple juice
  • 1/2 cup soy sauce
  • 1/2 cup brown sugar
  • 1/4 cup ketchup
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • 1 can pineapple chunks

Equipment

  • 9x13 inch baking dish
  • Measuring cups and spoons
  • Bowl
  • Whisk

Method

  1. Preheat the oven to 375°F (190°C).
  2. Place the chicken breasts in the baking dish.
  3. In a bowl, mix together the pineapple juice, soy sauce, brown sugar, and ketchup.
  4. Pour the marinade over the chicken breasts, making sure they are well coated.
  5. Bake the chicken in the preheated oven for 35-40 minutes, or until the internal temperature reaches 165°F (74°C).
  6. While the chicken is baking, drain the pineapple chunks, reserving the juice.
  7. In a small bowl, mix together the cornstarch and water to create a slurry.
  8. In a saucepan, heat the reserved pineapple juice over medium heat.
  9. When the juice comes to a boil, whisk in the cornstarch slurry.
  10. Continue whisking until the sauce thickens.
  11. Add the pineapple chunks to the sauce.
  12. When the chicken is done, remove it from the oven and let it rest for 5 minutes before serving.
  13. Top the chicken with the pineapple sauce and serve.

Notes

  • This recipe can be easily doubled to feed a larger crowd.
  • For a spicier version, add a teaspoon of red pepper flakes to the marinade.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

  • Calories: 360
  • Protein: 37g
  • Fat: 3g
  • Carbohydrates: 47g
  • Fiber: 1g
  • Sugar: 42g
  • Sodium: 2040mg

Recipes FAQ

Can I use bone-in chicken for this recipe?

Yes, bone-in chicken can be used, but the cooking time will need to be increased.

Can I use fresh pineapple instead of canned?

Yes, fresh pineapple can be used, but it will need to be chopped into bite-size pieces.

Can I use low-sodium soy sauce?

Yes, low-sodium soy sauce can be used to reduce the sodium content of the recipe.

Recipe Tips

  • Make sure to use a meat thermometer to ensure that the chicken is cooked to the correct temperature.
  • For a crispier skin, broil the chicken for the last 5 minutes of baking.
  • Serve with rice or roasted vegetables for a complete meal.

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