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Easy Baked Teriyaki Salmon Recipe

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15minute Easy Teriyaki Salmon Spice the Plate
15minute Easy Teriyaki Salmon Spice the Plate from www.spicetheplate.com

Description

This easy baked teriyaki salmon recipe is a quick and delicious way to enjoy a healthy meal. The salmon is marinated in a sweet and savory teriyaki sauce, then baked to perfection in the oven. This recipe is perfect for busy weeknights or when you want a healthy meal without a lot of fuss.

Prep Time

The prep time for this recipe is minimal, as most of the work is done by the marinade. Allow at least 30 minutes for the salmon to marinate in the teriyaki sauce.

Cook Time

The cook time for this recipe is approximately 20-25 minutes, depending on the thickness of the salmon fillets.

Ingredients

  • 4 salmon fillets
  • 1/2 cup soy sauce
  • 1/4 cup mirin
  • 1/4 cup brown sugar
  • 1 tablespoon honey
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger
  • 1 tablespoon cornstarch
  • 2 tablespoons water

Equipment

  • Baking dish
  • Small saucepan
  • Whisk

Method

  1. In a small saucepan, combine the soy sauce, mirin, brown sugar, honey, garlic, and ginger. Heat over medium heat, stirring occasionally, until the sugar has dissolved.
  2. In a small bowl, whisk together the cornstarch and water until smooth. Add the cornstarch mixture to the saucepan and whisk to combine.
  3. Bring the mixture to a boil, then reduce the heat and let simmer for 5-10 minutes, or until the sauce has thickened.
  4. Place the salmon fillets in a baking dish and pour the teriyaki sauce over them. Marinate for at least 30 minutes.
  5. Preheat the oven to 375°F.
  6. Bake the salmon for 20-25 minutes, or until cooked through.
  7. Remove from the oven and let cool for a few minutes before serving.

Notes

  • This recipe can easily be doubled or halved to accommodate your needs.
  • Be sure to use fresh salmon fillets for best results.
  • You can also grill the salmon instead of baking it, if desired.

Nutrition Info

  • Calories: 320
  • Protein: 26g
  • Carbohydrates: 26g
  • Fat: 11g
  • Saturated Fat: 2g
  • Cholesterol: 71mg
  • Sodium: 1240mg
  • Potassium: 710mg
  • Fiber: 1g
  • Sugar: 22g
  • Vitamin A: 70IU
  • Vitamin C: 1mg
  • Calcium: 42mg
  • Iron: 2mg

Recipes FAQ

Can I use frozen salmon?

Yes, you can use frozen salmon, but be sure to thaw it completely before marinating and baking.

Can I use a different type of fish?

Yes, you can use a different type of fish, such as cod or halibut, but the cooking time may vary depending on the thickness of the fillets.

Can I make the teriyaki sauce ahead of time?

Yes, you can make the teriyaki sauce ahead of time and store it in the refrigerator for up to a week.

Recipe Tips

  • Be sure to use a baking dish that is large enough to hold the salmon fillets without overcrowding them.
  • If you prefer a thicker sauce, you can add more cornstarch to the mixture.
  • For a little extra flavor, you can sprinkle sesame seeds over the salmon before baking.

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