Easy Bone-In Skin-On Chicken Thigh Recipes

July 23, 2023 Post a Comment

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Chicken Thigh Bone In Skin on 1.5 lbs Summerhill Market from www.summerhillmarket.com

Description

Chicken thighs are a versatile protein that can be cooked in many ways. Bone-in, skin-on chicken thighs are a great option for those who want a juicy, flavorful meal. In this blog post, we will explore some easy recipes that use bone-in, skin-on chicken thighs as the main ingredient.

Prep Time and Cook Time

The prep time for these recipes varies from 10-20 minutes, while the cook time ranges from 30-60 minutes, depending on the recipe.

Ingredients

The ingredients for the recipes are simple and easy to find in any grocery store. You will need bone-in, skin-on chicken thighs, olive oil, salt, pepper, and any additional spices or herbs for flavoring. For the side dishes, you can use vegetables like carrots, potatoes, and onions.

Equipment

To make these recipes, you will need a baking dish or sheet pan, a mixing bowl, a sharp knife, and a cutting board.

Method

1. Preheat the oven to 375°F. 2. In a mixing bowl, combine the chicken thighs, olive oil, salt, and pepper. Add any additional spices or herbs for flavoring. 3. Place the chicken thighs on a baking dish or sheet pan, skin side up. 4. Bake for 30-40 minutes until the internal temperature of the chicken thighs reaches 165°F. 5. Serve hot with your favorite side dishes.

Notes

Make sure to let the chicken rest for a few minutes before cutting into it to prevent the juices from running out. You can also use a meat thermometer to check the internal temperature of the chicken.

Nutrition Info

Bone-in, skin-on chicken thighs are a good source of protein and contain essential vitamins and minerals. One serving of chicken thighs (3.5 ounces) contains about 200 calories, 20 grams of protein, and 13 grams of fat.

Recipes FAQ

Can I use boneless, skinless chicken thighs instead?

Yes, you can use boneless, skinless chicken thighs for these recipes. However, the cooking time may be shorter, so make sure to check the internal temperature of the chicken to ensure it is fully cooked.

Can I marinate the chicken before cooking?

Yes, you can marinate the chicken thighs for a few hours before cooking for added flavor.

Can I use different spices or herbs?

Yes, you can use any spices or herbs that you like to flavor the chicken thighs. Some popular options include garlic powder, paprika, rosemary, and thyme.

Recipe Tips

- To get crispy skin on the chicken thighs, make sure to pat them dry with a paper towel before seasoning and baking. - You can add vegetables like carrots, potatoes, and onions to the baking dish for a one-pan meal. - Leftover chicken thighs can be stored in the fridge for up to 4 days and reheated in the oven or microwave.