Crustless Cheese Quiche Recipes Easy
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Description
Quiche is a classic French dish that is usually made with a pastry crust, eggs, cheese, and cream. However, if you are looking for a low-carb or gluten-free option, a crustless cheese quiche is a perfect alternative. This dish is easy to make and can be customized with your favorite cheese and vegetables. It is perfect for breakfast, brunch, or even dinner.Prep Time
Preparation time for a crustless cheese quiche is around 15 to 20 minutes, depending on the number of ingredients you want to add.Cook Time
Cooking time varies depending on the oven temperature and the size of the quiche. Generally, it takes around 30 to 40 minutes to cook a crustless cheese quiche.Ingredients
- 6 large eggs
- 1 cup of whole milk
- 1 cup of shredded cheese (cheddar or Swiss)
- 1/2 cup of chopped vegetables (spinach, mushrooms, onions, peppers, or broccoli)
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
Equipment
- 9-inch pie dish
- Large mixing bowl
- Whisk
- Knife
- Cutting board
Method
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, whisk together the eggs, milk, salt, and pepper.
- Add the shredded cheese and chopped vegetables to the bowl and mix well.
- Pour the mixture into a greased 9-inch pie dish.
- Bake for 30 to 40 minutes, or until the quiche is set and golden brown.
- Remove from the oven and let it cool for a few minutes before serving.
Notes
- You can use any cheese and vegetables you like, but make sure to chop them into small pieces.
- If you want to add meat, you can use cooked bacon, ham, or sausage.
- Make sure to grease the pie dish well to avoid sticking.
Nutrition Info
- Serving Size: 1 slice
- Calories: 150
- Total Fat: 11g
- Saturated Fat: 5g
- Cholesterol: 180mg
- Sodium: 280mg
- Total Carbohydrates: 3g
- Dietary Fiber: 1g
- Sugars: 2g
- Protein: 10g
Recipes FAQ
What vegetables can I use in a crustless cheese quiche?
You can use any vegetables you like, but some popular options include spinach, mushrooms, onions, peppers, and broccoli.Can I add meat to a crustless cheese quiche?
Yes, you can add cooked bacon, ham, or sausage to a crustless cheese quiche.How long does a crustless cheese quiche last in the fridge?
A crustless cheese quiche can last for up to 4 days in the fridge if stored in an airtight container.Recipe Tips
- You can make a crustless cheese quiche ahead of time and reheat it in the oven or microwave.
- Make sure to let the quiche cool for a few minutes before slicing it to avoid it from falling apart.
- You can sprinkle some fresh herbs on top of the quiche before serving, such as parsley or chives.
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