Easy Beef Tongue Recipe

August 19, 2023 Post a Comment

Table of Contents [Show]

Braised Beef Tongue Beef tongue, Offal recipes, Sweet and sour beef from www.pinterest.com

Description

Beef tongue is a delicious and tender cut of meat that is often overlooked. It has a unique texture and flavor that is perfect for those who enjoy trying new things. This easy beef tongue recipe is a great way to introduce yourself to this underappreciated cut of beef. The recipe is simple and straightforward, making it perfect for beginners.

Prep Time

The prep time for this recipe is around 20 minutes.

Cook Time

The cook time for this recipe is around 3 hours.

Ingredients

Here are the ingredients you will need to make this easy beef tongue recipe: - 1 beef tongue (approximately 2-3 pounds) - 1 onion, chopped - 2 carrots, chopped - 2 celery stalks, chopped - 4 garlic cloves, minced - 1 bay leaf - 1 tablespoon salt - 1 teaspoon black pepper - 1 tablespoon olive oil

Equipment

To make this recipe, you will need: - Large pot - Tongs - Knife - Cutting board

Method

1. Rinse the beef tongue under cold water and pat dry with paper towels. 2. Heat the olive oil in a large pot over medium-high heat. 3. Add the onion, carrots, celery, and garlic to the pot and sauté for 5-7 minutes, stirring occasionally. 4. Add the beef tongue to the pot and fill it with enough water to cover the tongue. 5. Add the bay leaf, salt, and black pepper to the pot. 6. Bring the water to a boil, then reduce the heat to low and simmer for 3 hours, or until the tongue is tender. 7. Use tongs to remove the tongue from the pot and let it cool for a few minutes. 8. Use a knife to remove the skin from the tongue and discard it. 9. Thinly slice the tongue and serve with the vegetables and broth.

Notes

- You can add other herbs and spices to the pot to flavor the broth, such as thyme or rosemary. - You can serve the beef tongue with a variety of side dishes, such as roasted vegetables or mashed potatoes.

Nutrition Info

Here is the nutrition information for one serving of this easy beef tongue recipe: - Calories: 250 - Protein: 30g - Fat: 12g - Carbohydrates: 5g - Fiber: 1g - Sugar: 2g - Sodium: 990mg

Recipes FAQ

Q: Is beef tongue healthy? A: Yes, beef tongue is a good source of protein and contains several vitamins and minerals. Q: How long does it take to cook beef tongue? A: It takes around 3 hours to cook beef tongue until it is tender. Q: Can beef tongue be frozen? A: Yes, cooked beef tongue can be frozen for up to 2-3 months.

Recipe Tips

- Make sure to remove the skin from the tongue before slicing it. - You can use the leftover broth to make soup or stew. - If you are not a fan of the texture of beef tongue, you can slice it thinly and use it as a filling for tacos or sandwiches.