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Easy Chicken And Zucchini Casserole Recipes

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Creamy Chicken Zucchini Casserole Recipe Diethood
Creamy Chicken Zucchini Casserole Recipe Diethood from diethood.com

Description

Chicken and zucchini casserole is a delicious and healthy dish that is perfect for a weeknight dinner or a weekend meal with family and friends. It is a simple and easy to make recipe that requires minimal preparation and cooking time. The combination of juicy chicken and fresh zucchini, baked with herbs and spices, creates a flavorful and satisfying meal that is sure to please everyone.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 2 boneless, skinless chicken breasts, diced
  • 2 medium zucchinis, sliced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons olive oil

Equipment

  • Large skillet
  • 9x13 inch baking dish
  • Measuring cups and spoons
  • Chef's knife
  • Cutting board
  • Spatula

Method

  1. Preheat the oven to 375°F (190°C).
  2. Heat the olive oil in a large skillet over medium-high heat.
  3. Add the diced chicken and cook for 5-7 minutes, or until no longer pink.
  4. Add the sliced zucchini, diced onion, minced garlic, dried basil, dried oregano, salt, and black pepper to the skillet.
  5. Cook for an additional 5-7 minutes, or until the zucchini is tender.
  6. Transfer the chicken and zucchini mixture to a 9x13 inch baking dish.
  7. Sprinkle the shredded mozzarella cheese and grated Parmesan cheese over the top of the chicken and zucchini mixture.
  8. Bake for 20-25 minutes, or until the cheese is melted and bubbly.
  9. Remove from the oven and let cool for a few minutes before serving.
  10. Garnish with fresh herbs, if desired.

Notes

This recipe can be easily customized to suit your taste preferences. You can add other vegetables, such as bell peppers, mushrooms, or tomatoes, to the casserole. You can also use different kinds of cheese, such as cheddar or feta, instead of mozzarella and Parmesan.

Nutrition Info

This recipe makes 6 servings. Each serving contains approximately:
  • Calories: 250
  • Protein: 23g
  • Carbohydrates: 7g
  • Fat: 15g
  • Sodium: 460mg
  • Sugar: 4g

Recipes FAQ

Can I use chicken thighs instead of chicken breasts?

Yes, you can use chicken thighs instead of chicken breasts. Just remember to adjust the cooking time accordingly.

Can I make this casserole in advance?

Yes, you can make this casserole in advance and store it in the refrigerator for up to 3 days. Just reheat it in the oven or microwave before serving.

Can I freeze this casserole?

Yes, you can freeze this casserole for up to 3 months. Just make sure to wrap it tightly in plastic wrap and aluminum foil before freezing.

Recipe Tips

  • Make sure to dice the chicken into small pieces so that it cooks evenly.
  • Use fresh herbs instead of dried herbs for a more flavorful dish.
  • Don't overcook the zucchini, or it will become mushy.
  • Use a non-stick skillet to avoid sticking.
  • Let the casserole cool for a few minutes before serving to avoid burning your mouth.

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