Creamy Chicken Bake The WHOot Creamy chicken bake, Recipes, Baked chicken from www.pinterest.com
Description
Chicken vegetable bake recipes are a great way to get a healthy and delicious meal on the table in no time. This dish is perfect for busy weeknights when you don't have a lot of time to spend in the kitchen. With a few simple ingredients and some easy preparation, you can have a wholesome meal that everyone in your family will love.
Prep Time
The prep time for this recipe is only about 15 minutes. You will need to chop up some vegetables and season your chicken before baking it in the oven.
Cook Time
The cook time for this recipe is about 40 minutes. You will need to bake the chicken and vegetables in the oven until they are cooked through and tender.
Ingredients
For this recipe, you will need: - 4 boneless, skinless chicken breasts - 2 cups of diced vegetables (such as carrots, zucchini, bell peppers, and onions) - 1 tablespoon of olive oil - 1 teaspoon of garlic powder - 1 teaspoon of onion powder - 1 teaspoon of dried oregano - Salt and pepper to taste
Equipment
To make this recipe, you will need: - A baking dish - A sharp knife - Cutting board - Measuring spoons - Mixing bowl
Method
1. Preheat your oven to 375°F. 2. Grease your baking dish with olive oil or cooking spray. 3. In a mixing bowl, combine your diced vegetables, olive oil, garlic powder, onion powder, dried oregano, salt, and pepper. Mix well. 4. Place your chicken breasts in the greased baking dish. 5. Spoon the vegetable mixture over the chicken breasts, making sure to cover them evenly. 6. Bake in the preheated oven for 35-40 minutes, or until the chicken is cooked through and the vegetables are tender. 7. Serve hot and enjoy!
Notes
This recipe is very versatile, so feel free to add or substitute any vegetables that you like. You can also use different spices and herbs to suit your taste.
Nutrition Info
This recipe makes 4 servings, and each serving contains approximately: - 260 calories - 28 grams of protein - 8 grams of fat - 17 grams of carbohydrates - 4 grams of fiber
Recipes FAQ
Q: Can I use frozen vegetables for this recipe? A: Yes, you can use frozen vegetables if you don't have fresh ones on hand. Just make sure to thaw them first before adding them to the recipe. Q: Can I use chicken thighs instead of chicken breasts? A: Yes, you can use chicken thighs if you prefer. Just make sure to adjust the cooking time accordingly. Q: Can I make this recipe ahead of time? A: Yes, you can prepare the vegetables and chicken ahead of time and store them in the fridge until you're ready to bake them.
Recipe Tips
- To make this recipe even easier, you can use pre-cut vegetables from the grocery store. - For a little extra flavor, you can sprinkle some grated Parmesan cheese over the top of the dish before baking it. - If you're looking to save time, you can marinate the chicken ahead of time to give it more flavor. Just mix together some olive oil, garlic, and your favorite spices and let the chicken sit in the mixture for a few hours before cooking.
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