Easy Baked Boneless Chicken Recipes

October 16, 2023 Post a Comment

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Baked Chicken Breasts with Honey Mustard Sauce Cafe Delites from cafedelites.com

Description

Baked boneless chicken is a versatile and easy-to-prepare meal that can be made using a variety of ingredients and cooking methods. Whether you prefer a classic herb and garlic seasoning, or something more adventurous like a spicy marinade, there's a baked chicken recipe out there for everyone. With a short prep time and minimal clean-up, baked boneless chicken is a great option for busy weeknights or lazy weekends.

Prep Time

The prep time for baked boneless chicken dishes varies depending on the recipe, but generally, it takes around 15-20 minutes to prepare the chicken and seasonings. Allow an additional 5-10 minutes for preheating the oven.

Cook Time

The cook time for baked boneless chicken also varies depending on the recipe and the thickness of the chicken breasts. On average, boneless chicken breasts take around 20-25 minutes to bake in a preheated oven at 375°F. However, it's important to check the internal temperature of the chicken with a meat thermometer to ensure it has reached 165°F before serving.

Ingredients

The ingredients for baked boneless chicken recipes depend on the recipe you choose. Here are some common ingredients used in baked chicken dishes: - Boneless chicken breasts or thighs - Seasonings (such as salt, pepper, garlic powder, onion powder, paprika, and herbs) - Cooking oil (such as olive oil or vegetable oil) - Lemon juice or vinegar - Soy sauce or Worcestershire sauce - Honey or brown sugar - Mustard or hot sauce

Equipment

To make baked boneless chicken recipes, you will need: - Baking dish or sheet pan - Aluminum foil or parchment paper - Meat thermometer - Mixing bowl - Whisk or fork - Knife and cutting board

Method

1. Preheat your oven to 375°F. 2. Season your boneless chicken breasts or thighs with your desired seasonings. 3. In a mixing bowl, whisk together any liquid ingredients (such as lemon juice, vinegar, soy sauce, honey, or mustard). 4. Arrange the chicken in a baking dish or on a sheet pan lined with aluminum foil or parchment paper. 5. Pour the liquid mixture over the chicken, making sure to coat each piece evenly. 6. Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F. 7. Let the chicken rest for a few minutes before slicing and serving.

Notes

- To add more flavor to your baked chicken, marinate it in the liquid mixture for 30 minutes to an hour before baking. - You can also add vegetables like broccoli, carrots, or potatoes to the baking dish to make it a complete one-pan meal. - If you're using a thicker cut of chicken, like chicken thighs, you may need to bake it for a few minutes longer.

Nutrition Info

The nutrition information for baked boneless chicken recipes varies depending on the ingredients you use and the serving size. However, boneless chicken breasts are generally low in calories and high in protein. To keep your baked chicken healthy, avoid using too much oil or sugar in your recipes.

Recipes FAQ

Q: Can I use frozen chicken for baked boneless chicken recipes? A: Yes, you can use frozen chicken, but it will take longer to cook. Allow an additional 15-20 minutes of baking time. Q: Can I use bone-in chicken for baked chicken recipes? A: Yes, you can use bone-in chicken, but it will take longer to cook. Allow an additional 10-15 minutes of baking time. Q: How do I know when the chicken is cooked? A: Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F before serving.

Recipe Tips

- To get a crispy skin on your baked chicken, pat the chicken dry before seasoning and baking. - For a healthier option, use skinless chicken breasts and bake them on a wire rack placed on top of a baking sheet to allow the fat to drip away. - Experiment with different seasonings and marinades to find your favorite baked chicken recipe.