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Easy Baked Stuffed Squid Recipes

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Description

Squid is a versatile seafood that can be cooked in various ways. One of the easiest recipes is baking stuffed squid. This recipe is perfect for those who want to impress their guests with a delicious and unique dish. The squid is stuffed with a mixture of breadcrumbs, herbs, and spices, then baked in the oven until tender and juicy.

Prep Time

Preparation time for this recipe is about 30 minutes.

Cook Time

Cooking time for this recipe is around 40 minutes.

Ingredients

  • 4 medium-sized squid
  • 1 cup of breadcrumbs
  • 2 cloves of garlic, minced
  • 1/4 cup of chopped fresh herbs (such as parsley, basil, or dill)
  • 1/2 tsp of salt
  • 1/4 tsp of black pepper
  • 2 tbsp of olive oil

Equipment

  • Baking dish
  • Small bowl
  • Knife
  • Cutting board
  • Measuring cups and spoons

Method

  1. Preheat the oven to 375 degrees Fahrenheit.
  2. Clean the squid by removing the head and tentacles, then rinse the body under cold water. Set aside.
  3. In a small bowl, mix together the breadcrumbs, minced garlic, chopped herbs, salt, and black pepper.
  4. Stuff the squid with the breadcrumb mixture, using a spoon to fill each body. Be careful not to overfill.
  5. Place the stuffed squid in a baking dish and drizzle with olive oil.
  6. Bake in the preheated oven for about 40 minutes, or until the squid is tender and cooked through.
  7. Remove from the oven and let cool for a few minutes before serving.

Notes

  • You can use any type of fresh herbs that you prefer in this recipe.
  • If you prefer a spicier flavor, you can add some red pepper flakes to the breadcrumb mixture.
  • Serve with some lemon wedges for an extra zesty flavor.

Nutrition Info

  • Serving size: 1 stuffed squid
  • Calories: 160
  • Protein: 14g
  • Fat: 5g
  • Carbohydrates: 14g

Recipes FAQ

What is the best way to clean squid?

To clean squid, cut off the head and tentacles, then remove the internal organs and the spine. Rinse the body under cold running water and pat dry.

Can I use frozen squid for this recipe?

Yes, you can use frozen squid for this recipe. Just make sure to thaw it completely before using.

What can I serve with baked stuffed squid?

Baked stuffed squid goes well with a side of roasted vegetables or a fresh salad. You can also serve it with some pasta or rice.

Recipe Tips

  • Make sure to not overstuff the squid, as it can burst during cooking.
  • If you want a crispy texture, you can coat the stuffed squid with some breadcrumbs before baking.
  • You can also add some grated Parmesan cheese to the breadcrumb mixture for an extra cheesy flavor.

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