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Easy Black Bean And Corn Dip Recipe

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Black Bean and Corn Dip
Black Bean and Corn Dip from www.purelykatie.com

Description

This easy black bean and corn dip recipe is perfect for any party or gathering. It's a great appetizer that's packed with flavor and can be served with tortilla chips, crackers, or veggies. The combination of black beans, corn, and spices creates a deliciously savory dip that everyone will love.

Prep Time

The prep time for this recipe is only about 10 minutes. You'll need to chop up some fresh vegetables and open a few cans of ingredients, but other than that, it's a pretty straightforward recipe.

Cook Time

There is no cooking required for this recipe. All you have to do is mix everything together and it's ready to serve.

Ingredients

  • 1 can of black beans, drained and rinsed
  • 1 can of corn, drained
  • 1/2 red onion, diced
  • 1/2 red bell pepper, diced
  • 1/2 green bell pepper, diced
  • 1/2 jalapeno pepper, seeded and diced
  • 1 tbsp olive oil
  • 1 tbsp lime juice
  • 1/2 tsp ground cumin
  • 1/2 tsp chili powder
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Equipment

  • Large mixing bowl
  • Cutting board
  • Sharp knife
  • Can opener
  • Measuring spoons
  • Spoon for mixing

Method

  1. In a large mixing bowl, combine the drained and rinsed black beans and corn.
  2. Add the diced red onion, red and green bell peppers, and jalapeno pepper to the bowl.
  3. Add the olive oil, lime juice, cumin, chili powder, garlic powder, and salt and pepper to taste. Mix well.
  4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.
  5. When ready to serve, give the dip a quick stir and adjust seasoning if necessary.
  6. Transfer to a serving bowl and enjoy with tortilla chips, crackers, or veggies.

Notes

This dip can be made in advance and kept in the refrigerator for up to 3 days. Just give it a quick stir before serving. You can also adjust the spiciness by adding more or less jalapeno pepper.

Nutrition Info

This recipe makes about 8 servings. Each serving is approximately 70 calories, 2g fat, 11g carbs, 3g fiber, and 3g protein.

Recipes FAQ

Can I use fresh corn instead of canned?

Absolutely! Just be sure to cook the corn first before adding it to the dip.

Can I use a different type of bean?

Sure! This recipe would work well with kidney beans or pinto beans too.

How long will this dip keep?

This dip can be kept in the refrigerator for up to 3 days.

Recipe Tips

Add some avocado for extra creaminess.

Serve with warm tortilla chips for an extra crunch.

Make it spicy by adding more jalapeno pepper or a dash of cayenne pepper.

Enjoy this easy and delicious black bean and corn dip at your next party or gathering. It's sure to be a crowd-pleaser!


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