Chicken Bibimbap Recipe Easy: A Korean Delicacy
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Description:
Chicken bibimbap is a perfect meal for those who want to eat healthy and delicious food. It is a complete meal that contains vegetables, grains, and protein. The dish is also customizable, and you can add or remove ingredients based on your preference.Prep Time:
The prep time for chicken bibimbap is around 30 minutes. This includes cutting and marinating the chicken, preparing the vegetables, and cooking the rice.Cook Time:
The cook time for chicken bibimbap is approximately 20 minutes. It includes cooking the chicken, sautéing the vegetables, and assembling the dish.Ingredients:
For the chicken marinade:- 1 pound boneless, skinless chicken breast, sliced into thin pieces
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 1 tablespoon gochujang (Korean chili paste)
- 1 clove garlic, minced
- 4 cups cooked short-grain white rice
- 1 medium carrot, julienned
- 1 medium zucchini, julienned
- 4 cups spinach
- 4 eggs, fried or poached
- 4 tablespoons gochujang (Korean chili paste)
- 2 tablespoons vegetable oil
- Salt, to taste
Equipment:
- Large skillet or wok
- Small mixing bowl
- Measuring cups and spoons
- Cutting board and knife
Method:
1. In a small mixing bowl, combine the soy sauce, sesame oil, rice vinegar, honey, gochujang, and minced garlic. Mix well. 2. Add the sliced chicken to the marinade mixture and coat well. Cover and let it marinate for at least 20 minutes. 3. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the marinated chicken and cook until golden brown, about 5-7 minutes. Remove the chicken from the skillet and set aside. 4. In the same skillet or wok, add the julienned carrot and zucchini. Season with salt and sauté for 2-3 minutes until slightly softened. Remove the vegetables from the skillet and set aside. 5. In the same skillet or wok, add the spinach and sauté until wilted, about 1-2 minutes. Remove the spinach from the skillet and set aside. 6. To assemble the bibimbap, place a serving of cooked rice in a bowl. Arrange the cooked chicken, sautéed vegetables, and wilted spinach on top of the rice. Add a fried or poached egg on top. 7. Serve with a tablespoon of gochujang on the side.Notes:
You can substitute the chicken with beef, pork, or tofu. You can also add other vegetables such as mushrooms, bean sprouts, or bell peppers.Nutrition Info:
This recipe makes 4 servings. Each serving contains approximately:- Calories: 500
- Protein: 30g
- Carbohydrates: 65g
- Fat: 13g
- Sodium: 800mg
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