Best Lentil Soup Recipe Cookie and Kate from cookieandkate.com
Description
Lentils are an excellent source of protein, fiber, and vitamins. They are also very versatile and can be used in a variety of dishes. In this article, we will explore some of the best easy lentil recipes that you can try at home.
Prep Time
The prep time for these recipes varies, but most of them can be prepared in under 30 minutes.
Cook Time
The cook time for these recipes also varies, but most of them can be cooked in under an hour.
Ingredients
The ingredients for these recipes are easy to find and are often pantry staples. You will need lentils, vegetables, spices, and some basic cooking ingredients.
Equipment
You will need some basic cooking equipment, such as a pot, a pan, a knife, and a cutting board.
Method
There are many ways to cook lentils, but the most common method is to boil them in water or broth. Once the lentils are cooked, you can add them to soups, stews, salads, or other dishes. In this article, we will explore some of the best easy lentil recipes that you can try at home.
Notes
Lentils can be cooked ahead of time and stored in the refrigerator for up to a week. You can also freeze cooked lentils for up to three months.
Nutrition Info
Lentils are a good source of protein, fiber, iron, and folate. They are also low in fat and calories.
Recipes FAQ
Q: Can I use canned lentils instead of dried lentils? A: Yes, you can use canned lentils, but they may not have the same texture as dried lentils. Q: Can I substitute other beans for lentils? A: Yes, you can substitute other beans, such as chickpeas, black beans, or kidney beans, for lentils in some recipes.
Recipe Tips
- Rinse the lentils before cooking to remove any debris. - Add salt to the water when cooking the lentils to enhance their flavor. - Use vegetable broth instead of water for added flavor. - Add lentils to salads for a protein boost. - Use lentils in place of ground beef in tacos or burritos.
1. Heat the olive oil in a pot over medium heat. 2. Add the onion, carrots, and celery and sauté for 5 minutes. 3. Add the garlic and sauté for another minute. 4. Add the lentils, vegetable broth, cumin, coriander, salt, and pepper. 5. Bring to a boil, then reduce heat and simmer for 30 minutes or until the lentils are tender. 6. Serve hot.
Recipe 2: Lentil Salad
Ingredients:
- 1 cup dried lentils - 1 red bell pepper, chopped - 1 yellow bell pepper, chopped - 1 cucumber, chopped - 1/2 red onion, chopped - 1/4 cup chopped parsley - 1/4 cup olive oil - 2 tablespoons red wine vinegar - Salt and pepper to taste
Method:
1. Cook the lentils according to package instructions and let cool. 2. In a large bowl, mix together the lentils, bell peppers, cucumber, red onion, and parsley. 3. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper. 4. Pour the dressing over the salad and toss to combine. 5. Serve chilled.
Recipe 3: Lentil Tacos
Ingredients:
- 1 cup dried lentils - 1 onion, chopped - 2 cloves garlic, minced - 2 tablespoons chili powder - 1 teaspoon ground cumin - 1/2 teaspoon smoked paprika - Salt and pepper to taste - Taco shells - Toppings of your choice (lettuce, cheese, sour cream, etc.)
Method:
1. Cook the lentils according to package instructions and let cool. 2. In a pan, sauté the onion and garlic until softened. 3. Add the cooked lentils, chili powder, cumin, smoked paprika, salt, and pepper. 4. Cook for a few minutes to combine the flavors. 5. Heat the taco shells in the oven or on the stovetop. 6. Fill the taco shells with the lentil mixture and top with your favorite toppings. 7. Serve hot.
Recipe 4: Lentil Curry
Ingredients:
- 1 cup dried lentils - 1 onion, chopped - 2 cloves garlic, minced - 1 tablespoon curry powder - 1 teaspoon cumin - 1 teaspoon coriander - 1/2 teaspoon turmeric - 1 can coconut milk - Salt and pepper to taste - Olive oil
Method:
1. Cook the lentils according to package instructions and let cool. 2. In a pan, sauté the onion and garlic until softened. 3. Add the curry powder, cumin, coriander, and turmeric and cook for a minute. 4. Add the cooked lentils and coconut milk. 5. Simmer for 10 minutes or until the sauce has thickened. 6. Season with salt and pepper to taste. 7. Serve hot with rice or naan bread.
1. Cook the lentils according to package instructions and let cool. 2. In a pan, sauté the onion, carrots, celery, and garlic until softened. 3. Add the cooked lentils, vegetable broth, tomato paste, thyme, salt, and pepper. 4. Simmer for 20 minutes or until the sauce has thickened. 5. Preheat the oven to 375°F. 6. Transfer the lentil mixture to a baking dish. 7. Top with mashed potatoes. 8. Bake for 20-25 minutes or until the potatoes are golden brown. 9. Serve hot.
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