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Easy Cabbage Manchurian Recipe

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Cabbage Manchurian Recipe Homemade Veg Manchurian Easy Recipe YouTube
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Description

Cabbage Manchurian is a popular Indo-Chinese dish that is loved by all. It is made by deep-frying the cabbage balls and then tossing them in a spicy and tangy sauce. It is a perfect appetizer for any party or get-together.

Prep Time

The prep time for this recipe is around 20 minutes.

Cook Time

The cook time for this recipe is around 30 minutes.

Ingredients

  • 1 cabbage, shredded
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 1 tsp ginger, grated
  • 1 tsp garlic, minced
  • 1 tbsp soy sauce
  • 1 tbsp tomato ketchup
  • 1 tsp red chili powder
  • 1 tsp vinegar
  • 1/2 tsp sugar
  • 1/4 cup cornstarch
  • 1/4 cup all-purpose flour
  • Salt and pepper to taste
  • Oil for frying
  • Chopped spring onions for garnish

Equipment

  • Wok or deep frying pan
  • Mixing bowl
  • Slotted spoon
  • Plate lined with paper towels

Method

  1. In a mixing bowl, combine the shredded cabbage, chopped onion, green bell pepper, ginger, and garlic. Add salt and pepper to taste and mix well.
  2. Add the cornstarch and all-purpose flour to the cabbage mixture and mix well to form a thick batter.
  3. Form small balls of the cabbage mixture and set them aside.
  4. Heat oil in a wok or deep frying pan over medium-high heat.
  5. Once the oil is hot, carefully drop the cabbage balls into the hot oil and fry until golden brown. Remove from the oil using a slotted spoon and place on a plate lined with paper towels to drain excess oil.
  6. In a separate pan, heat 1 tbsp of oil and add the grated ginger and minced garlic. Saute for a few seconds.
  7. Add the soy sauce, tomato ketchup, red chili powder, vinegar, and sugar to the pan and mix well.
  8. Bring the sauce to a boil and then turn off the heat.
  9. Add the fried cabbage balls to the sauce and toss well to coat.
  10. Garnish with chopped spring onions and serve hot.

Notes

  • Make sure that the cabbage balls are well-coated with the batter to avoid them from falling apart while frying.
  • You can adjust the spice level according to your preference.
  • Make sure to drain excess oil from the cabbage balls before adding them to the sauce.

Nutrition Info

  • Calories: 236 kcal
  • Carbohydrates: 29 g
  • Protein: 6 g
  • Fat: 11 g
  • Saturated Fat: 1 g
  • Sodium: 454 mg
  • Potassium: 423 mg
  • Fiber: 5 g
  • Sugar: 8 g
  • Vitamin A: 1202 IU
  • Vitamin C: 76 mg
  • Calcium: 93 mg
  • Iron: 2 mg

Recipes FAQ

What can I use instead of cabbage?

You can use cauliflower or broccoli instead of cabbage.

Can I make the sauce ahead of time?

Yes, you can make the sauce ahead of time and store it in the fridge for up to 2 days.

Can I bake the cabbage balls instead of frying them?

Yes, you can bake the cabbage balls in the oven at 375°F for 20-25 minutes or until golden brown.

Recipe Tips

  • Make sure that the oil is hot enough before frying the cabbage balls to ensure that they cook evenly.
  • Use a slotted spoon to remove the cabbage balls from the oil to avoid them from breaking.
  • You can add more vegetables like carrots, mushrooms, or capsicum to the cabbage mixture for added flavor.
  • For a healthier version, you can skip deep-frying the cabbage balls and bake them instead.

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